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Unique Benefits of Planting a Garden

It feels so good just to go to the garden and pick what you need from there instead of running to the pharmacy. I try to have a lot of plants in my garden. Sometimes we have and we do not even know the benefits they have. They are hidden in our backyard in order.
There are many varieties of plants with amazing benefits, but I'll just mention a few.
Tomatoes are packed and full of nutrients and beneficial antioxidants and are a rich source of vitamins A and C and folic acid. Tomatoes are associated with the benefits of the cure for cancer fight against the formation of free radicals, diabetes and heart disease. In addition, they have folic acid to assist in the depression. You are referring to a tomato is a fruit or vegetable, a tomato is a nutritious food that most people should eat.
Water is another spinach with essential nutrients such as vitamins A and C, and a high concentration of beta-carotene. Because of its healing and detoxifying properties, facilitating aid in case of skin itching or insect bites. Just add salt to the water spinach and ground into powder. Apply to the wound and wrapped for immediate relief. Another feature of this plant of the plant or rather is it acts as a sedative for people who suffer from insomnia or difficulty falling asleep. Spinach water is also effective in the treatment of ulcers, menstrual cramps, toothaches, launched urination, epistaxis, etc.
Aloe vera, there are many benefits of aloe vera plant that is a necessity in our garden. It is excellent in skin conditions such as burns, eczema, and is also a rapid analgesic. It has many nutrients of which is vitamin B12. Aloe Vera can also be used as a cleaner body (inside pineapple mixing glass). I will not forget that it is very good for digestion. vital function for the growth process and healthy for our bodies. The benefits are so many that I encourage you to keep it close. You can even in a pot in the kitchen to grow a beautiful plant Aloe Vera.
Watermelon seeds are a good source of magnesium with 100 grams of seeds that provides 139 percent of the recommended daily intake. Magnesium is essential for the normal functioning of the heart, it contains lycopene, which is good for the face and also helps to improve male fertility. It is also effective in restoring health after illness and sharpen your memory. It can even be used as a tea to treat diabetes, boil a handful of watermelon seeds in 1 liter of water for 45 minutes while maintaining the pot covered.
Ginger, this is another very whole plant benefits for our good health, generally called the traveler of medication, because it helps most indigestion, nausea, vomiting, diarrhea. In addition, it helps menstrual cramps, bloating and more. Keep it in your garden.
Sage, one should be good for digestion, ulcers, sore throat, improve memory and one thing; I can keep most women on edge. He is known to have properties reduce menopausal sweats. Sage is also good for menstrual irregularity. So say goodbye to menstrual pain and night sweats with sage tea.
Therefore, leaves of the most beneficial plants in our garden plants to find many everyday health problems relief. Just give our Mother Earth the opportunity to work for you and your garden is used to make it possible. l am a nature lover, I think all these plants can and will make a difference in our lives.


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